Re: Grudge Match - The Saga Continues......
Train with a trainer or friends?
Doesn't matter. It's ok to start with either one and do the other the following day cos one is push and the other is pull. You can oso start with the upper body on one day followed by the lower body the next day. I change my routine every month.kenntona said:Cheapest, or deepest (cumulative) discount, unless you believe the difference between the petrol brands are so great to give additional 10 horses per tank......
First session of the week - chest, or back first?
Train with a trainer or friends?