Ahctung
1) First of all, PCD of E90 is 5*120 just like the rest of BMW models.
Offsets of stock E90 rims are typically +35mm front on 8J and +37mm rear on 8.5J
So that's good start.
2) All forged rims are strong, the strongest one I think being the monoblock type. Prodrive rims are mostly if not all Monoblock type. They are rims that are competititvely used in racing, just like Volk Racing. So the strength n lightweight factors are assuring.
The lightest material is obviously magnesium type of rim but they are not suitable for street use, only racing such as those BBS rims used on E46 M3 GTR and extremely expensive.
Currently in prodrive rims offering for BMW, they are only for E39 and E46 so if u wish to get one set, u are goin to hv to be content with the E46 offsets which are bit off from the E90 but still ok.
Models like GCO7C 18in have +39mm all around on 8.5 and 9.5J if u go staggered while GCO10E has +38mm offset on 8.5J
So u go figure. I'd think u dont hv alot of choices but the nearest to your stock offset is +38mm on 8.5J all around.
Gd Luck