Wakeboarding

Re: Wakeboarding

Little Dan, you call Como...
 
Re: Wakeboarding

charmmykitte;266793 said:
suppose to go with him coming thur but he no reply mi ... AGAIN!!!

wat time u going?

Huh?? what talking you?? did you mean to quote "Sareve"?

Me cannot wakeboard anymore cos my shoulder will fly out if too much stress on it haha..
 
Re: Wakeboarding

charmmykitte;266793 said:
suppose to go with him coming thur but he no reply mi ... AGAIN!!!

wat time u going?

Friday I see I can siam or not... Shhhhh
 
Re: Wakeboarding

wa... u guys damn hardcore la... fp... i wil try to make it next wk for wakeboarding... but tis wk really packed with events
 
Re: Wakeboarding

Everyone is busy dating so can't get everyone together.. I'm waiting for OLL to come... His yakuza shout will get everyone to fall in. Besides coming Sunday is the morning drive so don't wanna organise anything to clash...

Most liekly, I'll organise something the next weekend. Phil, will you be joining us?
 
Re: Wakeboarding

KNN! My Knee BUAY HOH man....dunno what's wrong...3weeks liao....still painful when I run and squat.....Damn jialat when ah beng like me smoke cigarette.....Cannot squat!

HAIZ dunno when then can ride again......
 
Re: Wakeboarding

Tobynik, have you seen a real doctor? Do you think it's something serious? Anyway I have organised a WB for the SGRgals but I believe the response is rather weak so if let me know if you wanna join me and so far, there's only ME.

Date: 9 December 2007 Sunday
Time: 9am - 1pm
Location: Punggol Marina

Instructor: Alan Mak from Launch 2002
Attendees:

1. FP
2.
3.
4.
5.
 
Re: Wakeboarding

fiercepink;273141 said:
Tobynik, have you seen a real doctor? Do you think it's something serious? 5.


I dunno FP.......anyway....See doctor also like that lah.....They usually will tell you nothing serious because you are walking ok.......just rest lor and probably just a strain............

Have fun, gal! :)
 
Re: Wakeboarding

How to have fun? All died gone quiet... All happily swimming in love, won't think of wakeboarding one...
 
Re: Wakeboarding

EVENT CANCELLED

Pls note changes...

Date: 8 December 2007 Saturday
Time: 12pm - 4pm
Location: Punggol Marina

Instructor: Alan Mak from Launch 2002
Attendees:

1. FP
2.
3.
4.
5.
 
Re: Wakeboarding

Simon... You better see a doctor to get ur knee cured... Sorry fp... gotta skip tis wk... Lawrence is sick.. n i m stil recovering frm my cough... Probably after 20th dec... lawrence will b taking block leave... frm there he wil b free... anyway, i m totally free now... we can meet for lunch?? ha... I'm jobless for 2 mths...
 
Re: Wakeboarding

Haze, are you "sewn" to bf is it?

poor FP, no one want to play woth her
 
Re: Wakeboarding

Haze;274537 said:
Simon... You better see a doctor to get ur knee cured... Sorry fp... gotta skip tis wk... Lawrence is sick.. n i m stil recovering frm my cough... Probably after 20th dec... lawrence will b taking block leave... frm there he wil b free... anyway, i m totally free now... we can meet for lunch?? ha... I'm jobless for 2 mths...

Haze

Wah....that day went Acupuncture.....Painful lah! :verysad:

First the Chinese Sinseh stuck 3 needles into my head "to relieve the muscle tension" in my knee and made me do some squating exercises for about 10 min.....thereafter alot more needles into my knee and followed by some electro therapy that had me lying down while the electro thingy "throbbed" my knee muscle......aiya.....more serious than I thought....

Sadly, didn't help much.........

Have to go back again to see if the acupuncture way really works..........:(

NB, more serious than I thought...............:angry:


FP

Nowadays raining most of the time, maybe you shd take some time away from the water and go workout at the gym to gear up for bigger tricks when you hit the water again..............:cloud9:

Trust me, working out at the gym DOES help your riding and improves your stamina as well!

Cheers!
 
Re: Wakeboarding

gym wont improve stamina, only if you use those stupid bikes or treadmills

do heavy squats, military press and either bent rows or deadlifts. HAve to at least use bodyweight or more. That will help massively
 
Re: Wakeboarding

phil;278483 said:
gym wont improve stamina, only if you use those stupid bikes or treadmills

do heavy squats, military press and either bent rows or deadlifts. HAve to at least use bodyweight or more. That will help massively

Er......Phil

That was what I was referring to....WEIGHTS....

Not them cardio junk.....
 

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