Dinosaur hunter
Well-Known Member
Re: Will you go jogging b4 6am?
Slow job to lioness house around 9pm. Do some "workout" then jog home.
Slow job to lioness house around 9pm. Do some "workout" then jog home.
Will you go jogging b4 6am?
- Thread starter ipoh-horfun
- Start date
Dinosaur hunter
Well-Known Member
Re: Will you go jogging b4 6am?
Try 69 in standing position. Then you tell me shag or not.
iScoupe;881062 said:
Try 69 in standing position. Then you tell me shag or not.
Dinosaur hunter
Well-Known Member
Re: Will you go jogging b4 6am?
I have to carry her and my legs are being stressed by 2 person weight. This way i train my arms and legs. Can clear chin up and standing boardjump station. Ken take note.
iScoupe;881068 said:
I have to carry her and my legs are being stressed by 2 person weight. This way i train my arms and legs. Can clear chin up and standing boardjump station. Ken take note.
ipoh-horfun
Well-Known Member
Re: Will you go jogging b4 6am?
but angmo produce fine swimmer but kenya produce good runners.
some one ever told me b4, coz all human kind started from africa, then the angmo saw the sea and swim out into ocean and finally settle down at some island and develop it and call it united kingdom, then the african runners keep running around but cant find the water but eventually become good LD runners.
but angmo produce fine swimmer but kenya produce good runners.
some one ever told me b4, coz all human kind started from africa, then the angmo saw the sea and swim out into ocean and finally settle down at some island and develop it and call it united kingdom, then the african runners keep running around but cant find the water but eventually become good LD runners.
Re: Will you go jogging b4 6am?
Knee cap replacement $60,000 in Gleneagles, $30,000 in NUH with specialist. If by polylinic refer & any doctor less than $10,000. Last for 15years.
Sherman say jogging his nipples pain when rub with his shirt. Knee cap ok.
helbreath;881085 said:
Knee cap replacement $60,000 in Gleneagles, $30,000 in NUH with specialist. If by polylinic refer & any doctor less than $10,000. Last for 15years.
Sherman say jogging his nipples pain when rub with his shirt. Knee cap ok.
ipoh-horfun
Well-Known Member
Re: Will you go jogging b4 6am?
his nips size of 50c coin? nipple abrasion can b solved by using compression top
his nips size of 50c coin? nipple abrasion can b solved by using compression top
fruswithmunich
Member
Re: Will you go jogging b4 6am?
I wish I had the discipline to get out of bed earlier...
I wish I had the discipline to get out of bed earlier...
ipoh-horfun
Well-Known Member
Re: Will you go jogging b4 6am?
42km world record slighly above 2hrs
42km world record slighly above 2hrs
ipoh-horfun
Well-Known Member
Re: Will you go jogging b4 6am?
Thts the hard part, wakeup early, find a training plan, trust it.
fruswithmunich;881332 said:
Thts the hard part, wakeup early, find a training plan, trust it.
Slow_poke_driver
Well-Known Member
Re: Will you go jogging b4 6am?
Jog before 6am is good. Air is cool and no uv from sunlight.
I always go out at 5am to go for a short drive, followed by take photo of sunrise. Of course, not every time can see sun rise.
Jog before 6am is good. Air is cool and no uv from sunlight.
I always go out at 5am to go for a short drive, followed by take photo of sunrise. Of course, not every time can see sun rise.
